"The privilege of a lifetime is to become who you truly are." 

-Carl Jung 

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"The privilege of a lifetime is to become who you truly are." 

-Carl Jung 

Welcome to Therapy

You may be at a point in your life where you feel stuck and in need of some help. A psychotherapist can help you to navigate and address the challenges you currently face. To help guide you in your search for a psychotherapist, research shows that the best predictor of a beneficial outcome in therapy is a strong relationship between the client and the psychotherapist - being a good match. 

 

I believe everyone needs at least one person in their lives that makes efforts to understand who they truly are, in a non-judgemental and loving way. I can appreciate that being vulnerable with a stranger can be daunting; however, you can find a therapist that provides a comfortable space for you to share the thoughts and feelings that you find difficult expressing to others, including loved ones. 


Part of a successful therapeutic treatment is for you and a competent professional to explore and work through core issues and the blocks that you experience day to day. These struggles have likely resulted in suffering and an immense dissatisfaction with your life. The path to relief can start with a positive therapeutic relationship. 

"The curious paradox is that when I accept myself just as I am, then I can change." - Carl rogers