My approach when treating individuals and couples is to help clients look within - to identify and explore significant experiences, anxiety, depression, and stressors from the past to understand how it informs their present. Therapy can be profound and is done with curiosity.
Areas of Focus:
Mood Disorders
Disturbances in Personality
Intra- and Interpersonal Issues
Attachment Issues
Communication Issues
Life Transitions and Adjustment
Emotional Trauma
Addictive Behaviors
Couples generally seek couples counseling when the relationship has reached impasses or if they are doubtful of whether or not the relationship is repairable as it currently exists. Strains on the relationship may result in resentment, intimacy issues, mistrust, and miscommunication. When problems get ignored, couples may find themselves drifting apart from one another. Therapy can have a significant impact on identifying and understanding the issues within the relationship, and restoring intimacy.
"THERE IS NOTHING EITHER GOOD OR BAD, BUT THINKING MAKES IT SO."
―Shakespeare